Performed at: | CFSF |
Workout Name: | Barbi Ann |
Description: | 3 rounds for time: 5 calorie Row 10 Pull-ups 15 Push-ups 20 Squats 25 Sit-ups *1:00 rest between rounds |
Results: | 14m 36s Workout scaled |
Modifications at: | Ring rows and ball push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2022 | Barbi Ann | 3 rounds for time: 5 calorie Row 10 Pull-ups 15 Push-ups 20 Squats 25 Sit-ups *1:00 rest between rounds |
14m 36s Workout Scaled |