Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 14, 2022

Performed at: CFSF
Workout Name: Chow Fun
Description: For time:
21 calorie Row
9 Burpees
15 calorie Row
15 Burpees
9 calorie Row
21 Burpees
Results: 10m 45s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
04/03/2023 Chow Fun For time:
21 calorie Row
9 Burpees
15 calorie Row
15 Burpees
9 calorie Row
21 Burpees 		11m 16s
Performed as RX
03/02/2023 Chow Fun For time:
21 calorie Row
9 Burpees
15 calorie Row
15 Burpees
9 calorie Row
21 Burpees 		9m 52s
Performed as RX
10/14/2022 Chow Fun For time:
21 calorie Row
9 Burpees
15 calorie Row
15 Burpees
9 calorie Row
21 Burpees 		10m 45s
Performed as RX