Performed at: | CFSF |
Description: | For time: 50 Box jumps, 20 40 Kettlebell swings, 53/35 30 WBS 20 Burpees 10 Pull-ups |
Results: | 12m 27s Workout scaled |
Modifications at: | 16# Med ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2022 | For time: 50 Box jumps, 20 40 Kettlebell swings, 53/35 30 WBS 20 Burpees 10 Pull-ups |
12m 27s Workout Scaled |