Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2022

Performed at: CFSF
Workout Name: T3
Description: Tabata!
8-count Body builders
Results: 3 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/05/2024 FRT3 12:00 AMRAP
200 meter run
5 Deadlifts, 185/125		 5 rounds 0 reps
Performed as RX
09/27/2022 T3 Tabata!
8-count Body builders		 3 reps
Performed as RX