Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 22, 2022

Performed at: CFSF
Workout Name: Anne H
Description: For time:
50-40-30-20-10 reps:
Double-unders
5-4-3-2-1 laps:
Plate carry, 60/40
Results: 22m 17s
Workout scaled
Modifications at: 2:1 singles
50# carry

1 similar workout

Date Name WorkoutDescription Results
09/22/2022 Anne H For time:
50-40-30-20-10 reps:
Double-unders
5-4-3-2-1 laps:
Plate carry, 60/40		 22m 17s
Workout Scaled