Performed at: | CFSF |
Workout Name: | Anne H |
Description: | For time: 50-40-30-20-10 reps: Double-unders 5-4-3-2-1 laps: Plate carry, 60/40 |
Results: | 22m 16s Workout scaled |
Modifications at: | Doubles first round & 45# rest 2:1 sub for doubles and 25# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/22/2022 | Anne H | For time: 50-40-30-20-10 reps: Double-unders 5-4-3-2-1 laps: Plate carry, 60/40 |
22m 16s Workout Scaled |