Performed at: | CFSF |
Workout Name: | Not Exactly R&R |
Description: | 3 rounds for time: 500 meter row 20 Sit-ups 400 meter run 20 Hip extensions |
Results: | 30m 01s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2022 | Not Exactly R&R | 3 rounds for time: 500 meter row 20 Sit-ups 400 meter run 20 Hip extensions |
30m 01s Performed as RX |