Performed at: | CFSF |
Workout Name: | Third Movement |
Description: | 3 rounds for time: 30 Double-unders 20 Wall ball shots, 20/16 10 meter Kettlebell bear crawl |
Results: | 10m 26s Workout scaled |
Modifications at: | 16# Med ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/15/2022 | Third Movement | 3 rounds for time: 30 Double-unders 20 Wall ball shots, 20/16 10 meter Kettlebell bear crawl |
10m 26s Workout Scaled |