Performed at: | CFSF |
Workout Name: | Strength 2 |
Description: | Back squat 2-2-2-2-2 |
Results: | 95-115-125-135-145-155 1 rep nax lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2023 | Strength 2 | Push press 2-2-2 |
85-95-100 lbs Performed as RX |
09/14/2022 | Strength 2 | Back squat 2-2-2-2-2 |
95-115-125-135-145-155 1 rep nax lbs Performed as RX |