Performed at: | CFSF |
Workout Name: | Lake Shark |
Description: | 11-10-9-8-7-6-5-4-3-2 reps of: Pull-ups Row (calories) Push-ups |
Results: | 31m 24s Workout scaled |
Modifications at: | Green strap |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2022 | Lake Shark | 11-10-9-8-7-6-5-4-3-2 reps of: Pull-ups Row (calories) Push-ups |
31m 24s Workout Scaled |