Performed at: | CFSF |
Workout Name: | Lt. Bana |
Description: | Three rounds for time: 21 Kettlebell swings, 53/35 15 Sit-ups 9 calorie Row |
Results: | 10m 14s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2022 | Lt. Bana | Three rounds for time: 21 Kettlebell swings, 53/35 15 Sit-ups 9 calorie Row |
10m 14s Performed as RX |