Performed at: | CFSF |
Workout Name: | Antipolis |
Description: | Three rounds for time: 7 Deadlifts, 185/135 12 Ring rows 15 Knees to elbows |
Results: | 6m 08s Workout scaled |
Modifications at: | 95# deadlifts and controlled knee lifts sub for K2E |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2022 | Antipolis | Three rounds for time: 7 Deadlifts, 185/135 12 Ring rows 15 Knees to elbows |
6m 08s Workout Scaled |