Performed at: | CFSF |
Workout Name: | Stoopit! |
Description: | For time: 400 meter run 15 Box jumps, 20 box 15 Sit-ups 15 WBS, 20/16 15 Hip extensions 15 Pull-ups 15 Walking lunges 15 Kettlebell swings, 53/35 15 Push-ups 400 meter run |
Results: | 13m 20s Performed as RX |