Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 9, 2022

Performed at: CFSF
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 7 rounds 0 reps
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
05/19/2023 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 8 rounds 0 reps
Performed as RX
08/09/2022 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 7 rounds 0 reps
Performed as RX
12/21/2021 Cindy Runs Backward 20:00 AMRAP
200 meter run
15 Airsquats
10 Push-ups
5 Pull-ups
 5 rounds 0 reps
Performed as RX
12/06/2018 Row Cindy Row 20:00 AMRAP
5 pull-ups
10 Push-ups
15 Squats
20 calorie Row		 6 rounds 46 reps
Performed as RX
05/11/2014 Run Cindy, Run 20:00 AMRAP
400 meter run then,
3 rounds of Cindy		 3 rounds 0 reps
Performed as RX
08/25/2013 Clean Cindy 10 rounds for time:
Clean and jerk, 1 rep
5 Pull-ups
10 Push-ups
15 Airsquats		 13m 55s
Performed as RX