Performed at: | CFSF |
Workout Name: | Slammy Pulls |
Description: | For time: 11-10-9-8-7-6-5-4-3-2 reps of: Slam ball, 20/16 Pull-ups |
Results: | 10m 55s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2022 | Slammy Pulls | For time: 11-10-9-8-7-6-5-4-3-2 reps of: Slam ball, 20/16 Pull-ups |
10m 55s Performed as RX |