Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 1, 2022

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up
Results: 31m 56s
Performed as RX
Athlete's Notes: August in garage. Ouch. 1 set of pullups up through 6; 2 sets 7 and 8; 3 sets 9,10, and 9; 2 sets 8 through 4; 1 set the last 3 rounds. Transition times were long.

5 similar workouts

Date Name WorkoutDescription Results
02/02/2024 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 27m 14s
Performed as RX
12/13/2023 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 33m 01s
Performed as RX
02/16/2023 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 28m 44s
Performed as RX
08/01/2022 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 31m 56s
Performed as RX
02/08/2022 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 25m 36s
Performed as RX