Performed at: | Sheepdog CrossFit |
Description: | 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of: Burpee Strict Pull-up |
Results: | 25m 36s Performed as RX |
Athlete's Notes: | Pullups were 1 set through 5, 2 sets 6 through 9, then 3s for awhile. HR 137/155 3.0 |