Performed at: | CFSF |
Workout Name: | Overdrive |
Description: | For time: 150 Step-ups, 20 box *Start with 2 Burpees and perform 2 Burpees every minute. |
Results: | 9m 29s Workout scaled |
Modifications at: | 16” box step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2022 | Overdrive | For time: 150 Step-ups, 20 box *Start with 2 Burpees and perform 2 Burpees every minute. |
9m 29s Workout Scaled |