Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

July 22, 2022

Performed at: CFSF
Workout Name: Overdrive
Description: For time:
150 Step-ups, 20 box
*Start with 2 Burpees and perform 2 Burpees every minute.
Results: 7m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/22/2022 Overdrive For time:
150 Step-ups, 20 box
*Start with 2 Burpees and perform 2 Burpees every minute.		 7m 40s
Performed as RX