Performed at: | CFSF |
Workout Name: | Manly |
Description: | For time: 400 meter run 21 Back squats, 135/95 400 meter run 15 Back squats 400 meter run 9 Back squats |
Results: | 15m 03s Workout scaled |
Modifications at: | 75# bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2022 | Manly | For time: 400 meter run 21 Back squats, 135/95 400 meter run 15 Back squats 400 meter run 9 Back squats |
15m 03s Workout Scaled |