Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 5, 2022

Performed at: CFSF
Workout Name: Manly
Description: For time:
400 meter run
21 Back squats, 135/95
400 meter run
15 Back squats
400 meter run
9 Back squats
Results: 13m 25s
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
07/05/2022 Manly For time:
400 meter run
21 Back squats, 135/95
400 meter run
15 Back squats
400 meter run
9 Back squats 		13m 25s
Workout Scaled