Performed at: | CFSF |
Workout Name: | It Itches |
Description: | 7 rounds for time: 10 meter Bear crawl 10 Hip extensions 10 Sit-ups |
Results: | 9m 18s Performed as RX |
Athlete's Notes: | 4 rounds KB Bear crawl 35# KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2022 | It Itches | 7 rounds for time: 10 meter Bear crawl 10 Hip extensions 10 Sit-ups |
9m 18s Performed as RX |