Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 30, 2022

Performed at: CFSF
Workout Name: It Itches
Description: 7 rounds for time:

10 meter Bear crawl
10 Hip extensions
10 Sit-ups
Results: 8m 44s
Workout scaled
Modifications at: 15# KB bear crawl for Four (4) rounds

2 similar workouts

Date Name WorkoutDescription Results
06/30/2022 It Itches 7 rounds for time:

10 meter Bear crawl
10 Hip extensions
10 Sit-ups		 8m 44s
Workout Scaled
06/09/2022 It Itches 12:00 AMRAP
5 Burpees
25 Double unders		 5 rounds 5 reps
Performed as RX