Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 29, 2022

Performed at:	Sheepdog CrossFit
Description:	For time: Accumulate 3 minutes in an L-sit *Run 400m each time you break
Results:	25m 30s Performed as RX
Athlete's Notes:	ASO. L sits inside on dumbbells sitting on 45# plates. Last time was on a chair. Way worse this time. 40 25 25 20 15 15 15 15 10

Date	Name	WorkoutDescription	Results
06/29/2022		For time: Accumulate 3 minutes in an L-sit *Run 400m each time you break	25m 30s Performed as RX
09/02/2020		For time: Accumulate 3 minutes in an L-sit *Run 400m each time you break	16m 48s Performed as RX