Christopher Albert

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 20, 2022

Performed at: CFSF
Workout Name: Med Ball Hello
Description: 2 rounds for time:
21 Wall ball shots, 20/16
15 Med ball slams
9 Med ball cleans
200 meter Med ball run
Results: 10m 05s
Workout scaled
Modifications at: 14# med ball

2 similar workouts