Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 10, 2022

Performed at: CFSF
Workout Name: Coping Mechanism
Description: 10 rounds for time:
2 Thrusters, 95/65
3 Pull-ups
4 Push-ups
Results: 9m 36s
Workout scaled
Modifications at: 15# DB thrusters
Green strap pull-ups

1 similar workout

Date Name WorkoutDescription Results
06/10/2022 Coping Mechanism 10 rounds for time:
2 Thrusters, 95/65
3 Pull-ups
4 Push-ups 		9m 36s
Workout Scaled