Performed at: | CFSF |
Workout Name: | Coping Mechanism |
Description: | 10 rounds for time: 2 Thrusters, 95/65 3 Pull-ups 4 Push-ups |
Results: | 9m 59s Workout scaled |
Modifications at: | 35# thrusters, ring rows and ball push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2022 | Coping Mechanism | 10 rounds for time: 2 Thrusters, 95/65 3 Pull-ups 4 Push-ups |
9m 59s Workout Scaled |