Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2022

Performed at: CFSF
Workout Name: Viking
Description: For time:
1000 meter row
800 meter run
75 Tire slams
800 meter loaded run
1000 meter row
Results: 29m 19s
Performed as RX
Athlete's Notes: 20# - 2x 10# db

1 similar workout

Date Name WorkoutDescription Results
05/19/2022 Viking For time:
1000 meter row
800 meter run
75 Tire slams
800 meter loaded run
1000 meter row 		29m 19s
Performed as RX