Performed at: | CFSF |
Workout Name: | 48th and Lexington |
Description: | 6 rounds for time: 10 Hip extensions 10 meter Bear crawl 10 Sit-ups |
Results: | 9m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2022 | 48th and Lexington | 6 rounds for time: 10 Hip extensions 10 meter Bear crawl 10 Sit-ups |
9m 13s Performed as RX |