Christopher Albert

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 11, 2022

Performed at:	CFSF
Workout Name:	Add It Up
Description:	5 Burpees 10 Push-ups 5 Burpees 10 Push-ups 15 Kettlebell swings, 53/35 5 Burpees 10 Push-ups 15 Kettlebell swings 20 Squats 5 Burpees 10 Push-ups 15 Kettlebell swings 20 Squats 25 Sit-ups
Results:	11m 33s Workout scaled
Modifications at:	35# KBS

Date	Name	WorkoutDescription	Results
05/11/2022	Add It Up	5 Burpees 10 Push-ups 5 Burpees 10 Push-ups 15 Kettlebell swings, 53/35 5 Burpees 10 Push-ups 15 Kettlebell swings 20 Squats 5 Burpees 10 Push-ups 15 Kettlebell swings 20 Squats 25 Sit-ups	11m 33s Workout Scaled