Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

May 9, 2022

Performed at: CFSF
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 51s
Workout scaled
Modifications at: Ring Row instead of pull ups

1 similar workout

Date Name WorkoutDescription Results
05/09/2022 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 51s
Workout Scaled