Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

April 26, 2022

Performed at: CFSF
Workout Name: Sneak and Peek
Description: 2 rounds for time:
200 meter Med ball run
21 Wall ball shots
15 Ball slams
9 Med ball sit-up exchange
Results: 8m 38s
Workout scaled
Modifications at: 20# MB sit-Ups

1 similar workout

Date Name WorkoutDescription Results
04/26/2022 Sneak and Peek 2 rounds for time:
200 meter Med ball run
21 Wall ball shots
15 Ball slams
9 Med ball sit-up exchange		 8m 38s
Workout Scaled