Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

April 20, 2022

Performed at: CFSF
Workout Name: No Bull
Description: 2 rounds for time:
100 Double-unders
25 Overhead squats, 74/45
25 Pull-ups
800 meter run
Results: 28m 00s
Workout scaled
Athlete's Notes: 2:1 jump rope
Back squats @ 75#

1 similar workout

Date Name WorkoutDescription Results
04/20/2022 No Bull 2 rounds for time:
100 Double-unders
25 Overhead squats, 74/45
25 Pull-ups
800 meter run		 28m 00s
Workout Scaled