Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2022

Performed at: CFSF
Workout Name: Cold Coffee
Description: 3:00 Dead-hang hold (cumulative)
Each time you drop from the bar perform:
100 meter run
10 Push-ups
Results: 9m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2022 Cold Coffee 3:00 Dead-hang hold (cumulative)
Each time you drop from the bar perform:
100 meter run
10 Push-ups		 9m 04s
Performed as RX