Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

April 8, 2022

Performed at: CFSF
Workout Name: Hey Bud
Description: For time:
200 meter run
Then, 3 rounds of:
10 Walking lunges
10 Airsquats
10 Sit-ups
8 Burpees
200 meter run
Results: 6m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/08/2022 Hey Bud For time:
200 meter run
Then, 3 rounds of:
10 Walking lunges
10 Airsquats
10 Sit-ups
8 Burpees
200 meter run		 6m 58s
Performed as RX