Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

April 5, 2022

Performed at: CFSF
Workout Name: Triple Three
Description: 3 rounds for reps:
3:00 AMReP:
5 Burpees
7 Box jumps, 20
9 Airsquats

1:00 rest between rounds
Results: 194 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2022 Triple Three 3 rounds for reps:
3:00 AMReP:
5 Burpees
7 Box jumps, 20
9 Airsquats

1:00 rest between rounds 		194 reps
Performed as RX