Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

April 1, 2022

Performed at: CFSF
Workout Name: SMMF
Description: For time:
100 Box step-ups
Start with 2 Burpees and perform 2 Burpees every minute on the minute.
Results: 4m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2022 SMMF For time:
100 Box step-ups
Start with 2 Burpees and perform 2 Burpees every minute on the minute.		 4m 57s
Performed as RX