Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 29, 2022

Performed at: CFSF
Workout Name: Hot LZ
Description: 10:00 AMRAP
10 calorie Row
10 Burpees
Results: 4 rounds 010 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/17/2024 Catapult 10:00 AMRAP
10 calorie Row
10 Burpees 		4 rounds 14 reps
Performed as RX
03/29/2022 Hot LZ 10:00 AMRAP
10 calorie Row
10 Burpees 		4 rounds 010 reps
Performed as RX