Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

March 21, 2022

Performed at: CFSF
Workout Name: 3-2-1 Go!
Description: 3 rounds for time:
21 Box jumps, 24/20
15 Push-ups
9 Pull-ups
Results: 6m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2022 3-2-1 Go! 3 rounds for time:
21 Box jumps, 24/20
15 Push-ups
9 Pull-ups		 6m 05s
Performed as RX