Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2022

Performed at: CFSF
Workout Name: Task Force Bruiser
Description: For time:
21-15-9 reps of:
Pull-ups
Box jumps, 24/20
Results: 7m 54s
Workout scaled
Modifications at: 1 green strap : 2 ring rows
20” box step ups

1 similar workout

Date Name WorkoutDescription Results
03/07/2022 Task Force Bruiser For time:
21-15-9 reps of:
Pull-ups
Box jumps, 24/20		 7m 54s
Workout Scaled