Performed at: | CFSF |
Workout Name: | In The Club |
Description: | 15:00 AMRAP 200 meter run 7 Pull-ups 5 Dips |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | Ring rows and blk band dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/03/2022 | In The Club | 15:00 AMRAP 200 meter run 7 Pull-ups 5 Dips |
5 rounds 0 reps Workout Scaled |