Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 24, 2022

Performed at: CFSF
Workout Name: CrossFit Open 14.1
Description: Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Results: 3 rounds 37 reps
Workout scaled
Modifications at: 135# deadlift v. Power snatch
2:1 singles for doubles

2 similar workouts

Date Name WorkoutDescription Results
02/15/2023 CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 2 rounds 4 reps
Workout Scaled
01/24/2022 CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 3 rounds 37 reps
Workout Scaled