Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2022

Performed at: CFSF
Workout Name: 31.7
Description: 15:00 AMRAP
12 Box jumps, 24/20
9 Push press, 95/65
6 Toes to bar
Results: 6 rounds 12 reps
Workout scaled
Modifications at: 20” step ups
35# push press

1 similar workout

Date Name WorkoutDescription Results
01/21/2022 31.7 15:00 AMRAP
12 Box jumps, 24/20
9 Push press, 95/65
6 Toes to bar		 6 rounds 12 reps
Workout Scaled