Performed at: | CFSF |
Workout Name: | 31.7 |
Description: | 15:00 AMRAP 12 Box jumps, 24/20 9 Push press, 95/65 6 Toes to bar |
Results: | 7 rounds 15 reps Workout scaled |
Modifications at: | 35# push press, 16” box step ups and controlled knee lift sub for TTB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2022 | 31.7 | 15:00 AMRAP 12 Box jumps, 24/20 9 Push press, 95/65 6 Toes to bar |
7 rounds 15 reps Workout Scaled |