Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 14, 2022

Performed at: CFSF
Workout Name: You Go I Go
Description: 21-15-9 reps of:
Burpees
Pull-ups
Results: 9m 07s
Workout scaled
Modifications at: Ring rows for pull-ups
Athlete's Notes: 71st birthday.

1 similar workout

Date Name WorkoutDescription Results
01/14/2022 You Go I Go 21-15-9 reps of:
Burpees
Pull-ups		 9m 07s
Workout Scaled