Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 12, 2022

Performed at: CFSF
Workout Name: Jan
Description: 15:00 AMRAP
1 TGU, 53/35
3 Pull-ups
6 Push-ups
9 Squats
Results: 7 rounds 0 reps
Workout scaled
Modifications at: 15# TGU
Green strap pull-ups.

1 similar workout

Date Name WorkoutDescription Results
01/12/2022 Jan 15:00 AMRAP
1 TGU, 53/35
3 Pull-ups
6 Push-ups
9 Squats 		7 rounds 0 reps
Workout Scaled