Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

January 12, 2022

Performed at: CFSF
Workout Name: Jan
Description: 15:00 AMRAP
1 TGU, 53/35
3 Pull-ups
6 Push-ups
9 Squats
Results: 12 rounds 4 reps
Workout scaled
Modifications at: 35# KB

1 similar workout

Date Name WorkoutDescription Results
01/12/2022 Jan 15:00 AMRAP
1 TGU, 53/35
3 Pull-ups
6 Push-ups
9 Squats 		12 rounds 4 reps
Workout Scaled