Performed at: | CFSF |
Workout Name: | My Treat |
Description: | 3 rounds for time: 21 Wall ball shots 15 Pull-ups 9 Hang power snatches, 95/65 |
Results: | 8m 35s Workout scaled |
Modifications at: | 35# power snatches and air squats for WBS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2022 | My Treat | 3 rounds for time: 21 Wall ball shots 15 Pull-ups 9 Hang power snatches, 95/65 |
8m 35s Workout Scaled |