Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2022

Performed at: CFSF
Workout Name: Yescal 521
Description: For time:
1000 meter row
800 meter run
50 Double-unders
500 meter row
400 meter run
25 Double-unders
Results: 23m 17s
Workout scaled
Modifications at: 2:1 singles

1 similar workout

Date Name WorkoutDescription Results
01/07/2022 Yescal 521 For time:
1000 meter row
800 meter run
50 Double-unders
500 meter row
400 meter run
25 Double-unders		 23m 17s
Workout Scaled