Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 4, 2022

Performed at: CFSF
Workout Name: Manny
Description: 5 rounds for time:
200 meter run
Then,
5-4-3-2-1
Turkish Get-up
Results: 12m 33s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/31/2022 Manny S. 5 rounds for time:
200 meter run
Then,
5-4-3-2-1
Turkish Get-up, 53/35
 13m 30s
Workout Scaled
01/04/2022 Manny 5 rounds for time:
200 meter run
Then,
5-4-3-2-1
Turkish Get-up		 12m 33s
Performed as RX